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Welcome to Stratford Brazilian Jiu Jitsu Academy

Home to South Western Ontario's most talked about Brazilian Jiu-Jitsu, Boxing and Submission Wrestling programs.

Fun, welcoming, and ego free. We pride ourselves on the environment our instructors and members have created together.

Whether you have competitive aspirations or are just making a healthy lifestyle change, experience the difference that professional instruction will have on your personal development.

Programs for Kids, Adults and Women's Only. We have something for everyone!

See you on the mats soon!

Schedule

01/13/2025 - 01/19/2025
Mon
13
Tue
14
Wed
15
Thu
16
Fri
17
Sat
18
Sun
19

13
Monday

7:00am - 8:00am

Brazilian Jiu-Jitsu Basics

Ian Clark

Brazilian Jiu-Jitsu Basics

Our BJJ Basics classes are the foundation of our academy. You will learn the fundamentals of Jiu-Jitsu within the IBJJF (International BJJ Federation) standards. Designed and based around the core techniques that every Jiu-Jitsu practitioner should know. Everything from self-defense, throws, positions and submissions. As well as introductions to more advanced techniques. This class should be prioritized by both new and advanced students to improve their overall Jiu-Jitsu knowledge.​

11:00am - 12:30pm

Brazilian Jiu-Jitsu Basics

Ryan O'Shea

Brazilian Jiu-Jitsu Basics

Our BJJ Basics classes are the foundation of our academy. You will learn the fundamentals of Jiu-Jitsu within the IBJJF (International BJJ Federation) standards. Designed and based around the core techniques that every Jiu-Jitsu practitioner should know. Everything from self-defense, throws, positions and submissions. As well as introductions to more advanced techniques. This class should be prioritized by both new and advanced students to improve their overall Jiu-Jitsu knowledge.​

5:00pm - 6:00pm

Youth Brazilian Jiu-Jitsu (Ages 10-12)

Ryan O'Shea

Youth Brazilian Jiu-Jitsu (Ages 10-12)

Our Youth (10-12 years old) BJJ program has high expectations for the class. We treat them as close to Adults as possible and expect them to self motivate as much as possible. We teach them techniques focused around competition and a strong emphasis on learning submission holds.Our goal is for the students in this class to become future leaders and hard workers while never forgetting the importance of fun.​

6:00pm - 7:00pm

Women's Brazilian Jiu-Jitsu

Jax Balfour

Women's Brazilian Jiu-Jitsu

Our Women’s Only BJJ program is quickly becoming one of the most popular and well attended at the academy. Normally schools start a women’s only class as a way of recruiting ladies to the gym, whereas ours was initiated due to the sheer number of women already training here at Stratford BJJ. We have added more classes lately as the program continues to grow.The program is beginner friendly, and follows our BJJ Basics curriculum closely.This is a great way to train with like minded individuals in an incredibly supportive environment for any women looking to start something new. The class ranges from 13 to 60 years old and includes all body types from varying walks of life.

7:00pm - 8:00pm

Brazilian Jiu Jitsu Basics

Ryan O'Shea
8:00pm - 9:00pm

Submission Wrestling (Nogi)

Ryan O'Shea

14
Tuesday

9:15am - 10:30am

Yoga

Stephanie Holliday Canceled
11:00am - 12:30pm

Submission Wrestling (Nogi)

Ryan O'Shea
4:15pm - 5:00pm

Tots BJJ (Ages 4-6)

Ryan O'Shea

Tots BJJ (Ages 4-6)

Our Kids (4-6 years old) BJJ program is designed to introduce Jiu-Jitsu as a concept and art to our youngest students. Focusing on building confidence and coordination through dynamic warm ups and fun games. For this age group we put a strong emphasis on teaching throwing and falling to build a strong body, good balance and the confidence to attempt learned techniques.

5:00pm - 6:00pm

Kids BJJ (Ages 7-9)

Ryan O'Shea

Kids BJJ (Ages 7-9)

The Kids (7-9 years old) BJJ program is designed to build our students a strong foundation and basic understanding of BJJ. The lesson plan ranges from self-defense and dealing with bullying, utilizing basic positions, proper etiquette as a martial artist and introduces the concept of submission holds.

6:00pm - 7:00pm

Teens BJJ (Ages 13-16)

Ryan O'Shea

Teens BJJ (Ages 13-16)

Our Teens BJJ classes (13-16 years old) are designed to be the perfect transition class from our Youth, to our Adult classes. These classes function just like our adult BJJ classes, and are open to all skill levels. This class is also open to Advanced Youth students on an INVITATION ONLY basis. This co-ed class follows our fundamental BJJ curriculum, as well as prepares students for higher intensity training, and competition. This group is perfect for teens looking to train with both males and females, as we have an equal amount of both. 

7:00pm - 8:30pm

Brazilian Jiu Jitsu

Ryan O'Shea

15
Wednesday

7:00am - 8:00am

Brazilian Jiu-Jitsu Basics

Greg Neeb

Brazilian Jiu-Jitsu Basics

Our BJJ Basics classes are the foundation of our academy. You will learn the fundamentals of Jiu-Jitsu within the IBJJF (International BJJ Federation) standards. Designed and based around the core techniques that every Jiu-Jitsu practitioner should know. Everything from self-defense, throws, positions and submissions. As well as introductions to more advanced techniques. This class should be prioritized by both new and advanced students to improve their overall Jiu-Jitsu knowledge.​

11:00am - 12:30pm

Brazilian Jiu-Jitsu Basics

Ryan O'Shea

Brazilian Jiu-Jitsu Basics

Our BJJ Basics classes are the foundation of our academy. You will learn the fundamentals of Jiu-Jitsu within the IBJJF (International BJJ Federation) standards. Designed and based around the core techniques that every Jiu-Jitsu practitioner should know. Everything from self-defense, throws, positions and submissions. As well as introductions to more advanced techniques. This class should be prioritized by both new and advanced students to improve their overall Jiu-Jitsu knowledge.​

5:00pm - 6:00pm

Youth Brazilian Jiu-Jitsu (Ages 10-12)

Ryan O'Shea

Youth Brazilian Jiu-Jitsu (Ages 10-12)

Our Youth (10-12 years old) BJJ program has high expectations for the class. We treat them as close to Adults as possible and expect them to self motivate as much as possible. We teach them techniques focused around competition and a strong emphasis on learning submission holds. Our goal is for the students in this class to become future leaders and hard workers while never forgetting the importance of fun.​

6:00pm - 7:00pm

Women's Brazilian Jiu-Jitsu

Jax Balfour

Women's Brazilian Jiu-Jitsu

Our Women’s Only BJJ program is quickly becoming one of the most popular and well attended at the academy. Normally schools start a women’s only class as a way of recruiting ladies to the gym, whereas ours was initiated due to the sheer number of women already training here at Stratford BJJ. We have added more classes lately as the program continues to grow.The program is beginner friendly, and follows our BJJ Basics curriculum closely.This is a great way to train with like minded individuals in an incredibly supportive environment for any women looking to start something new. The class ranges from 13 to 60 years old and includes all body types from varying walks of life.

7:00pm - 8:00pm

Brazilian Jiu Jitsu Basics

Ryan O'Shea
8:00pm - 9:00pm

Submission Wrestling (Nogi)

Ryan O'Shea

16
Thursday

9:15am - 10:30am

Yoga

Stephanie Holliday Canceled
11:00am - 12:30pm

Submission Wrestling (Nogi)

Ryan O'Shea
4:15pm - 5:00pm

Tots BJJ (Ages 4-6)

Ryan O'Shea

Tots BJJ (Ages 4-6)

Our Kids (4-6 years old) BJJ program is designed to introduce Jiu-Jitsu as a concept and art to our youngest students. Focusing on building confidence and coordination through dynamic warm ups and fun games. For this age group we put a strong emphasis on teaching throwing and falling to build a strong body, good balance and the confidence to attempt learned techniques.

5:00pm - 6:00pm

Kids BJJ (Ages 7-9)

Ryan O'Shea

Kids BJJ (Ages 7-9)

The Kids (7-9 years old) BJJ program is designed to build our students a strong foundation and basic understanding of BJJ. The lesson plan ranges from self-defense and dealing with bullying, utilizing basic positions, proper etiquette as a martial artist and introduces the concept of submission holds.

6:00pm - 7:00pm

Teens BJJ (Ages 13-16)

Ryan O'Shea

Teens BJJ (Ages 13-16)

Our Teens BJJ classes (13-16 years old) are designed to be the perfect transition class from our Youth, to our Adult classes. These classes function just like our adult BJJ classes, and are open to all skill levels. This class is also open to Advanced Youth students on an INVITATION ONLY basis. This co-ed class follows our fundamental BJJ curriculum, as well as prepares students for higher intensity training, and competition. This group is perfect for teens looking to train with both males and females, as we have an equal amount of both. 

7:00pm - 8:30pm

Brazilian Jiu Jitsu

Ryan O'Shea

17
Friday

7:00am - 8:00am

Submission Wrestling (Nogi)

Ian Clark

Submission Wrestling (Nogi)

Our mixed level Jiu-Jitsu classes open to all adult members. Here we focus on all manner of techniques and training. Everything from advanced high level sweeps down to basic submissions. These classes make up the bulk of our schedule and allow us to get all ranks to improve together. This class has a much stronger focus on rolling and preparation for competitions. Newer members should prioritize our BJJ Basics but definitely don't avoid these sessions!

9:15am - 10:30am

Yoga

Stephanie Holliday Canceled
11:00am - 12:30pm

Brazilian Jiu Jitsu

Greg Neeb
5:00pm - 6:00pm

Youth/Kids Brazilian Jiu-Jitsu (Ages 7-12)

Ryan O'Shea

Youth/Kids Brazilian Jiu-Jitsu (Ages 7-12)

Fun Friday! This class is open to students from our Kids classes, included in with our Youth students. This class is often training-based, with lots of rolling! 

6:00pm - 7:00pm

Brazilian Jiu Jitsu Basics (Teen/Adult)

Kris Allard
7:00pm - 8:30pm

Submission Wrestling (Nogi)

Kris Allard

18
Saturday

10:15am - 11:00am

Tots BJJ (Ages 4-6)

Ian Clark

Tots BJJ (Ages 4-6)

Our Kids (4-6 years old) BJJ program is designed to introduce Jiu-Jitsu as a concept and art to our youngest students. Focusing on building confidence and coordination through dynamic warm ups and fun games. For this age group we put a strong emphasis on teaching throwing and falling to build a strong body, good balance and the confidence to attempt learned techniques.

11:00am - 12:00pm

Kids/Youth BJJ (Ages 7-12)

Ian Clark
12:00pm - 1:30pm

Brazilian Jiu Jitsu

Ian Clark

19
Sunday

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We look forward to seeing you soon!

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